What Is A.S.I.S.T. A.S.I.S.T. stands for Applied Suicide Intervention Skills Training; it is an evidence-based, interactive workshop designed to help participants recognize when someone may be having thoughts of suicide and respond effectively (LivingWorks, 2023). Using role-play, discussion, and practical skills-building, A.S.I.S.T. teaches how to listen without judgment, provide emotional support, and create a safety plan that connects the person in crisis with professional

As Americans gather to celebrate Independence Day, the Fourth of July carries special meaning in 2026 as our nation commemorates the 250th anniversary of the United States. This milestone reminds us of the courage, sacrifice, and resilience that have shaped our country since its founding. It is also a time to honor the men and women who have defended those freedoms through their military service. While fireworks, family gatherings, and patriotic celebrations unite communities

June is #MensHealthMonth and this is #MensHealthWeek, the perfect time to take a step back and reflect on how we can better support mental health and suicide prevention among men. Reach out to the men in your life and check in on them. Reassure them that it’s okay to have a hard time, that they're never alone, and that help is always available. Let’s look out for each other through both the good times and the hard times. 💙 For help, call: 727-388-1220 or click: SuncoastCent

Memorial Day is seen by many as the unofficial start to summer. For those of us who wore the uniform and served in the Armed Forces, Memorial Day is a time to honor and remember those who gave the ultimate sacrifice in defense of our nation. For many Veterans, however, this day can carry a deeper emotional weight. It may bring back memories of fallen friends, moments of loss, and the invisible burdens of service. While the nation pauses in gratitude, some Veterans may quietly

Spring is often seen as a season of renewal—longer days, warmer weather, and the sense that life is beginning again. For many Veterans, however, spring can bring complicated emotions. While nature seems to wake up, some Veterans may feel pressure to “feel better,” even while carrying the weight of trauma, loss, or transition. These feelings are valid, and you are not alone. Suicide risk can increase during the spring months. Changes in routine, increased expectations, and lin